6-inch Ham & American Subn Sandwich
Health Score 70
6-inch Ham & American Subn Sandwich
Lunchables Uploaded
Nutrition Facts
Serving Size: 1 package
Nutrition Amount Per Serving % Daily Value*
Total Fat 19.0g 29%
Saturated Fat 6.0g 30%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 730.0mg 30%
Total Carbs 68.0g 23%
Fiber 3.0g 12%
Sugar 21.0g --
Protein 14.0g 25%
Vitamin A 0mcg 4%
Calcium 0mg 45%
Iron 0mg 20%
Potassium 0mg --
Vitamin C 0mg 15%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
70
Health Score
70
General Health
71
Men's Health
72
Diabetes
70
Women's Health
67
Heart Health
73
Pregnancy & Maternity
Ingredients
Water: Spring Water. Sub Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Contains Less than 2% of Soybean Oil, Dough Conditioner (Acetylated Mono and Diglycerides, DATEM, Enzyme Modified Soy Lecithin, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast, Salt, Enzymes, Guar Gum, Methyl Cellulose, Calcium Propionate (Preservative), Xanthan Gum, Artificial Flavor, Soy Lecithin. Cooked Ham - Water Added - Chopped and Formed: Ham, Water, Contains Less than 2% of Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sodium Phosphates, Sugar, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite. Chocolate Sandwich Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor. Potato Crisps: Dried Potatoes, Vegetable Oil (Contains One or More of the Following: Corn Oil, Cottonseed Oil, Soybean Oil, and/or Sunflower Oil), Corn Flour, Wheat Starch, Maltodextrin, Salt, Rice Flour and Dextrose. American Pasteurized Prepared Cheese Product: Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid as a Preservative, Cheese Culture, Enzymes, Oleoresin Paprika (Color), Annatto (Color), with Sunflower Lecithin for Slice Separation. Nonfat Mayonnaise Dressing: Water, Vinegar, Modified Cornstarch, Sugar, High Fructose Corn Syrup, Soybean Oil (Trivial Source of Fat and Cholesterol), Contains Less than 2% of Salt, Natural Flavor, Cellulose Gel, Artificial Color, Xanthan Gum, Egg Yolks (Trivial Source of Fat and Cholesterol), Mustard Flour, Lactic Acid, Phosphoric Acid, Cellulose Gum, Vitamin E Acetate, Lemon Juice Concentrate, Dried Garlic, Dried Onions, Spice, Yellow 6, Beta Carotene (Color), Blue 1, with Potassium Sorbate and Calcium Disodium EDTA as Preservatives. Tropical Punch Artificial Flavored Soft Drink Mix: Sugar, Fructose, Citric Acid, Contains Less than 2% of Ascorbic Acid (Vitamin C), Natural and Artificial Flavor, Acesulfame Potassium and Sucralose (Sweeteners), Calcium Phosphate, Artificial Color, Red 40, Blue 1, BHA (Preserves Freshness).
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